Winter/Spring 2017

For more information about our classes, please visit the Class Descriptions page.

Monday
9:30-10:45am
Yinergy w/ Grant
4:30-5:45pm
Yoga for Cancer Survivors w/ Lynn
6:00-7:15pm
Gentle/Restorative Yoga w/ Megan
Tuesday
9:30-10:45am
Energy Flow Yoga w/ Jo Ann
4:30-5:45pm
Yoga Flow Level 1 w/ Heather
6:00-7:15pm
Yoga Flow All Levels w/ Carla
Wednesday
6:30-7:30am
Rise and Shine Yoga w/ Carla
9:30-10:45am
Yoga Flow Level 1 w/ Heather
4:30-5:45pm
Challenge Yoga All Levels w/ Heather
6:00-7:15pm
Yoga Flow Level 1 w/ Megan
Thursday
9:30-10:45am
Energy Flow Yoga w/ Jo Ann
5:30-6:45pm
Yoga Flow Level 2 w/ Grant
Friday
9:30-10:45am
Gentle Silver Yin w/ Ben
noon-1pm
Lunchtime Express Yoga All Levels w/ Megan
Saturday
9:30-10:45am
Yoga Flow All Levels w/ Heather or Megan
11:00-12:15am
Funday Flow Yoga Level 2 w/ Grant