Winter/Spring 2017

For more information about our classes, please visit the Class Descriptions page.

Monday
9:30-10:45am
Yinergy w/ Grant
4:30-5:45pm
KYA- Kick Your Asana- Level 2 w/ Megan
6:00-7:15pm
Gentle Yoga w/ Megan
Tuesday
9:30-10:45am
Gentle Yoga w/ Megan or Heather
4:30-5:45pm
Yoga Flow Level 1 w/ Heather
Wednesday
9:30-10:45am
Yoga Flow All Levels w/ Carla
4:30-5:45pm
Yoga Flow Level 2 w/ Heather
6:00-7:15pm
Yoga Flow Level 1 w/ Megan
Thursday
9:30-10:45am
Beginner Yoga w/ Heather
5:30-6:45pm
Intro to Flow- All Levels w/ Grant
Friday
9:30-10:45am
Gentle Silver Yin w/ Ben
noon-1pm
Lunchtime Express Yoga All Levels w/ Megan or Heather
Saturday
9:30-10:45am
Find Your Flow- All Levels w/ Heather or Megan
Sunday (2nd & 4th)
1:30-2:30pm
Gentle Silver Yin w/ Ben